Couples Therapy
An evidence-based approach to
relationship health
The Gottman Method
The Gottman Method of Couples Therapy was developed by Drs. John and Julie Gottman who have studied couples for over 40 years to determine what makes relationships succeed or fail.
Assessment informs intervention
Therapy begins with a conjoint session, followed by individual interviews with each partner. Couples will also complete questionnaires and receive detailed feedback about their relationship.
Tools to help strengthen your relationship
Learn specific skills to replace negative conflict patterns with positive interactions, increase closeness and intimacy, and create changes that enhance your shared goals.
Areas of focus in couples therapy may include:
Poor communication
Frequent conflict and arguments
Emotionally distanced and considering separation
Specific issues such as sexual difficulties, infidelity, money, and parenting
Improve your relationship, today.